Sound healing is a deeply restorative practice that works with vibration and frequency to promote relaxation, balance, and energetic alignment. Each session creates a nurturing, tranquil space where the body can release tension, the mind can quiet, and the nervous system can gently reset. Through intentional sound and subtle energy work, healing unfolds naturally—guiding you back into harmony within yourself.

Awakening offers two private sound healing experiences, led by an experienced sound practitioner: Sound Bath and Sound Massage.

Sound Bath: A sound bath is a meditative experience in which you rest comfortably while being immersed in layers of soothing sound and vibration. Instruments such as singing bowls, gongs, and chimes are used to encourage deep relaxation, inner stillness, and an overall sense of well-being.

Sound Massage: Sound Massage is a therapeutic practice that uses singing bowls placed directly on or around the body, allowing vibrations to be felt on a physical and energetic level. This deeply relaxing experience helps relieve stress, calm the nervous system, clear stagnant energy, and support chakra alignment. As energy centers rebalance, many people experience greater grounding, emotional clarity, and renewed vitality—supporting balance on physical, emotional, and spiritual levels.

* Schedule an appointment on one of our dedicated Healing days below or contact us to schedule a private session at another time at 973-552-2484 or info@awakeningny.com.